Woomly Pregnancy Yoga is a relaxed and nurturing prenatal yoga class in London Fields. It’s a yoga flow and movement class specifically adapted for pregnancy, to release tension, learn techniques to avoid back and pelvic pain, breath and to restore your energy.
Weekly semi-private yoga & dance class that will help you connect with your womb, your feminine energy and your body’s wisdom.
This session is tailored 80% to babies and 20% to parents. These sessions will nurture a baby’s cognitive and emotional development. This class focuses on movements with your baby, the sessions include baby massage and yoga movement to bond and ensure a happy and healthy baby.
Yoga is for every body! My yoga approach is relaxing and powerful. You will leave my classes feeling great, your mind will be calm and your body healthy. I’ll take you into a deep journey within your body.
