private YOGA classes FOR WOMEN
1-2-1 sessions by experienced women’s health yoga teachers
For women looking to conceive, undergoing fertility treatments and for all of those women who want to keep their womb fertile and alive naturally.
Natural pregnancy support and movement, pelvic floor strengthening, doula support for birth and postnatal care.
Gentle recovery techniques, restructure abdominals, strengthen pelvic floor, lactation consultancy.
Feminine session according to the season in your cycle. Stronger after your period, active during ovulation, softer during PMS and mellow during your reflective and uncomfortable days. Move with the your cycle and the moon.
Strong Women’s Yoga
Build strength inside out with a yogalates session. This is a strong practice offered for the more active, empowered and badass days of your cycle.
Book private yoga session TODAY!