YOGA FOR WOMEN

Experienced Women’s Body Educators & Movement Healers

 
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  • Pregnancy Yoga

    Natural pregnancy support and movement, pelvic floor strengthening, doula support for birth and postnatal care.

  • Postnatal Yoga

Gentle recovery techniques, restructure abdominals, strengthen pelvic floor, lactation consultancy.

  • Cycles Yoga

Feminine session according to the season in your cycle. Stronger after your period, active during ovulation, softer during PMS and mellow during your reflective and uncomfortable days. Move with the your cycle and the moon.

  • Strong Women’s Yoga

    Build strength inside out with a yogalates session. Yogalates is a strong practice for your active, empowered, badass days.

Book online or face-to-face session today!

 
 

 

 
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